Dance Classes Starting in June!

Two classes will be offered: teen and adult.  Dates and Times are still TBD.  Please contact Ben at for additional details about classes.

Remaining Group Fitness Classes in May

There are 2 group fitness classes remaining for May.  They are as follows:


Saturday, May 23 at 9 am

Wednesday, May 27 at 6:30 pm


Classes are $5 per person and all are welcome.

Please RSVP if you plan on attending as a minimum of 3 people are required to have the class.  Contact us by phone, text, email or facebook to RSVP. Hope to see you there!

Group Fitness Class Schedule

Thank you to those who attended our free boot camp classes!  Classes will now cost $5/per person, per class.  Please RSVP via text, call, email, or facebook messenger.  A minimum of 3 people are required to participate or class will be cancelled!


Currently scheduled classes are as follows:

Saturday, April 25th at 9 am: Stations/Circuit Training

Monday, April 27th at 7 pm: Bodyweight Training

Wednesday, April 29th @ 6:30 pm: Stations/Circuit Training

Saturday, May 2nd @ 9 am: Stations/Circuit Training

Free Boot Camp Classes

In celebration of our new location, we are offering several free boot camp classes! These classes will be held:


Wednesday, March 31st at 6:30 pm

Saturday, April 3rd at 11 am

Wednesday, April 8th at 6:30 pm

Saturday, Aprill 11th at 11 am

Wednesday, April 15th at 6:30 pm

Saturday, April 18th at 11 am


Please call, text or e-mail us to RSVP!


Ranked #3 by City Voter-- April 2014

We are happy to announce that we were voted #3 in Cincinnati for Personal Training by City Voter!  We are grateful for the nomination.  Thank you to all of our clients.  We could not have done it without you!

Best in Cincinnati Nominee


We were nominated for Best in Cincinnati for Personal Training! Help us out and cast your vote using the link below.  We appreciate the nomination and your support.

In addition to personal training, small group training, sports performance training and boot camp, I am happy to announce that we will be offering 'personalized workout' packages. This is offered for those that have scheduling issues that make it hard to schedule training appointments or for those who are unable to travel to Newport. There are no cookie cutter packages. Price and the amount of personalized workouts you receive depend on your wants and needs. Please contact me to discuss in further detail!



Let us help you and your bridal party look the best you can in your dresses! We can do individual or group sessions to help reach your goals. For group pricing or more information, contact us today!

My Services

One-on-One Personal Training, Small Group Training, Sport Specific Training, Group Fitness Classes and In-Home Training.


Have additional questions? Contact me.


Contact Information


(513) 335-2621


8782 Colerain Ave

Cincinnati, OH 45251

Use my FAQs to find answers to common questions

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